Susan Garver received her teaching certification in 2006, through Integral Yoga Institute in NYC. She then completed a vinyasa flow teacher training with Seane Corn. In a vinyasa class, with attention to breath and articulation of the body in stillness and through flowing movements, we tap into the deep well of peace, joy and awareness that exist within each of us. It is a pleasure to be able to share knowledge and personal discoveries of this ancient discipline. It is an honor to hold sacred space and be the voice leading students through what is hopefully a grounded, expansive and transformative experience. Yoga has enriched her life beyond words, and she is always thrilled to share the practice with others.