Movement . Breath . Sound | A Yoga + Gong Experience w/ Shawn Harrison & HariPrakaash
Oct
20
3:00 PM15:00

Movement . Breath . Sound | A Yoga + Gong Experience w/ Shawn Harrison & HariPrakaash

Movement . Breath . Sound | A Yoga + Gong Experience

with Shawn Harrison and HariPrakaash

Sat Oct 20  3-5pm

A transformative combination of restorative Gentle Yoga and energizing Kundalini Yoga. The afternoon includes movement, meditation, breathwork, mantra and immersive sound.

Tuition $30

Call 845-782-5575 or email anandaashram@gmail.com to register

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Sound Healing Yoga Class with Billy Gopeesingh & Liz Gluckstern
Nov
3
3:00 PM15:00

Sound Healing Yoga Class with Billy Gopeesingh & Liz Gluckstern

Tuition $20

Please call the office to register (845) 782-5575

We prepare for full relaxation by setting intentions, lightly stretching the body and offering guided meditation. You will use bolsters and cushions to create a safe reclined posture as we transition into breathing exercises to help release toxins. The experience is complemented with crystal bowl sounds and chimes to travel deeper within to heal.  We finish with deep breath work to purify and rejuvenate. After class students are nourished, peaceful, and aligned.

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Ashtanga Earth Day Yoga Retreat with David Hollander & Carly Hunter
Apr
20
to Apr 21

Ashtanga Earth Day Yoga Retreat with David Hollander & Carly Hunter

Join David Michael Hollander and Carly Hunter for a weekend of community, practice, and connection to our Mother Earth. Carly and David offer Ashtanga Yoga as a joyous, healing, individualized practice. 

Tuition $150 (does not include overnight rates)

Click here for room rates

Call 845-782-5575 or email anandaashram@gmail.com to register

Friday 

4-5:30 pm Class $20

Saturday

8-10 am Practice $30

2-5 pm Class $40

Sunday 

8-10 am Practice $30

2-5 pm Class $40

 

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Roots Illumined; The Roots of Yoga and Meditation with Shri Radha
Sep
1
to Sep 2

Roots Illumined; The Roots of Yoga and Meditation with Shri Radha

We will trace the historical roots of yoga through the Upanishads, Bhagavad Gita and Yoga Sutras to identify the fruit the ancient sages held as their final aim and the methods they recommended to attain it. A primary focus will be dharana, dhyana and samadhi, the last three limbs of yoga, supported by guided and silent meditations and exercises.  

11 CE hours for the weekend

Tuition $155

Call 845-782-5575 or email anandaashramyoga@gmail.com to register

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Roots Illumined; The Sacred Syllable OM with Shri Radha
Sep
1
to Sep 2

Roots Illumined; The Sacred Syllable OM with Shri Radha

This weekend we will dive deep into an exploration of the mystic syllable OM with special consideration of the Mandukya Upanishad and reference to the Yoga Sutras of Patanjali, Sankhya philosophy and the five koshas. Sanskrit chanting, periods of silence and meditation will invite us inward to experience the eternal sound current, OM, directly.

11 CE hours for the weekend

Tuition $155

Call 845-782-5575 or email anandaashramyoga@gmail.com to register

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The Medicine of REST: A weekend retreat to cultivate peace
Mar
1
to Mar 3

The Medicine of REST: A weekend retreat to cultivate peace

Friday
6:45-8:30 pm Restorative Yoga class
Saturday
10-12 pm discussion and practice
2:30-5:00 pm discussion and practice
7-8:30pm Restorative Yoga class
Sunday
10-12:30 pm Closing discussion and practice

Tuition $250 (does not include overnight rates)

Click here for room rates

Call 845-782-5575 or email anandaashram@gmail.com to register

 

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Yoga Class with Flute Music with Nikki Lewitan & Steve Gorn
Dec
22
4:00 PM16:00

Yoga Class with Flute Music with Nikki Lewitan & Steve Gorn

Tuition $20

A level 1 & 2 yoga class with live bansuri (bamboo) flute music.

To practice yoga to the accompaniment of Steve Gorn’s bansuri flute is to discover the effortless synchronization between movement and sound, gesture and melody, heart and form. The music sets the tone and mingles with the flow of the class to bring about an all-pervading sense of awareness.

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