“Live Your Own Story: Set Your Intentions and Build a Practice to Live” with Phoebe Miller
2:30-4:30 p.m. Tuition $30
As we step into yet another year with hopefulness for what is to come it, we set our resolutions and intentions but how often do we abandon those dreams and never live them out?
This workshop will take a brief look back at the year we leave behind to gather insight and perspective so that we can step into the possibilities that are ready to be lived out by YOU! With the tools of meditation, writing, and asana, we will go deep into our practice to witness our own desires and discover what habitual patterns (samskaras) has held us back up to this point. From there, we will design our own outline to step into the story each of us is ready to live.