Ananda Ashram Yoga Teacher Training
NEW modular training | March - June 2020
3 weekends per month March–May
2 weekends in June, including graduation
March 7-8 + 21-22 + 28-29
April 4-5 + 18-19 + 25-26
May 2-3 + 16-17 + 23-24
June 6-7 + 13-14
Tuition $3000
plus overnight ashram accommodations or commuter fees
The practice of yoga has become a vital part of contemporary society. Individuals from all backgrounds report tremendous physical, emotional and psychological benefits both from the practice and the sense of community a skilled teacher brings to each class. Ananda Ashram Yoga brings over fifty five years of experience, to offer a truly unique training course in the art, science, philosophy and psychology of yoga. Our beautiful 85 acre campus is the perfect place to retreat and renew while developing technique and exploring the ancient, timeless wisdom with depth and focus. Our program dives deep into the physical practice with a emphasis on the Mysore tradition and how it translates into sequencing modern classes. Students will learn how to lead gentle, restorative as well as vigorous yoga classes with attention to anatomy, alignment and individuality. The course will also empower each student with the rich spiritual and literary legacy which is the root of yoga, for their own enlightenment and to help others.
Our 200-Hour YTT certification includes
Early Morning Mysore Practice & Daily Meditation
Deep Study of Yoga Postures, Alignment and Sequencing
Nada Yoga Workshop with School of Music Faculty
Unique Emphasis on Sanskrit, the Science of Vibration
Dynamic, Interactive Applied Anatomy & Physiology
Practical Philosophy and Life Style
Typical Daily Schedule Saturday - Sunday
6-8a.m. Meditation, Pranayama & Asana Practice
8-9a.m. Breakfast
9:30-12:30 Morning Class
12:30-1:15p.m. Lunch
1:30-5:30p.m. Afternoon Class
5:30-6:30p.m. Dinner
7-9p.m. Evening Class (only Saturday)
